Wow! This is such a busy time of year. I haven't made it to the blog in quite a while, but I have been doing a lot of wonderful stuff with food this spring. It feels to great to be inspired about my diet!

I made this casserole for a potluck the other night and someone asked if the recipe was on our website. Well, I don't think it is yet, so I'm putting it up. This is one of my favorite things to do with wild greens....

Well, on my continuing quest to serve some organ meats to my family I made an absolutely delicious dish of braised beef heart last night. Even Rowan (age 8) ate it and liked it. (Of course I didn't tell him what it was until after he'd finished it all. He was very suprised and pleased.)

Before particpating in the Nutrition Forum, please read this article by Kimberly....

A fun and delicious dandelion dip for St. Paddy's Day or any other day....

Well, I think I might have told you, I've been bringing culture to my kitchen lately. I'm preparing all sorts of fermented foods from various cultures...such as sourdough bread starter...

I'm so excited about the small bit of progress the kids and I have made in this area of our diet. We used to try to keep it to one candy kind of sugar a day, which the kids ate as dessert after lunch...

Okay, last night I took a small giant step toward better nourishment for my family. All my research has been leading me to the benefits of eating organ meats on a regular basis, but I've been stopped by not knowing where to buy organ meats or how to prepare them....

I've been skimming through Michael Pollan's new book, In Defense of Food, these last fews days while I've been sick and just loved this quote and wanted to share it with you...