Are herbs "dilute forms of drugs" - and therefore dangerous? Or are they "natural" - and therefore safe? It depends on the herb! These thoughts on herbs will help you understand how safe--or dangerous-- any herb might be...

I always say the gardener's best revenge is to eat the weeds. I've been doing it for thirty years and can testify that my health and the health of my garden has never been better...

Almost every woman has, at one time or another, felt so fatigued she wanted to cry. But for some women, and for a variety of reasons -- including menopause, caring for a new-born, working odd hours, chronic anxiety, and poverty, to name only a few -- fatigue is a constant, not an occasional, problem...

Every woman I know is concerned about osteoporosis. Frightening stories equate it with broken hips, bent spines, wheelchairs, and death--things we all want to avoid. What can we do? Should we take calcium supplements? hormones? Fosamax? Can we rely on our green allies?